To all my followers, I want to apologize for my lack of food and recipe posts for the past few months! I have been traveling around the world and been soooo busy with my new clean-eats business venture, PÜRA VÏDA. It’s a line of overnight oats that we called NÖCHE! I’m terribly sorry that The Oat Lady hasn’t been serving you well…I just hope you guys will stick around and support me through @puravidajkt! I love you all and I do miss sharing new recipes with you!! But now I’m so busy recreating new recipes for PÜRA VÏDA! Follow @puravidajkt for fitspo and fitfood!! Thank you and PÜRA VÏDA!! β€οΈπŸ’‹
#fitfamindo #fitfam #fitspo #fitfood #overnightoats #puravidajkt (at πŸ’šPÜRA V🌱DA)
NÖCHE Overnight Oats by PÜRA VÏDA is also available at Ade Rai Gym in Senopati, Jakarta!!! Pictures taken by the gym’s loyal client, Andika. Check out @puravidajkt for more information! 
@puravidajkt 
@puravidajkt 
@puravidajkt 
Have an awesome weekend and PÜRA VÏDA!!!!!! β€οΈπŸ’‹
#fitfamindo #fitfam #fitspo #fitfood #puravidajkt #jakarta #indonesia (at πŸ’šPÜRA V🌱DA)
LOL the barista desperately wanted my attention! I’m getting so much love on my ice coffee!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
#coffee #latteart #crush #special #lol #lmao #justforyou #love #kitchenette (at kitchenette)
I don’t take any pres before the gym but when I need a lil boost I blend a teaspoon or two of Instant Coffee to my Vanilla MusclePharm Combat Powder. It’s soooo good like a protein coffee milkshake!! Blend it with ice and it’s like the best protein ice coffee everrrr!!! Yum!
#fitfamindo #fitfam #fitspo #fitfood #musclepharm #combatpowder #coffee (at 😴Rise and Shine⛅️)
Workout and post-workout look. I keep it casual✌️.. Yeah son, I’m rockin’ that Brooklyn NETS fitted!!
In ❀️❀️❀️ with these two pics by my our lovely client, @terefabrienne! She rrrreeeally loves our NÖCHE Overnight Oats by @puravidajkt! Pictures above is Strawberry Cheesecake and bottom is the infamous Chunky Monkey blend! Thanxxx for the love and support baby girl!!! Love you and PÜRA VÏDA!! β€οΈπŸ’‹
@puravidajkt
@puravidajkt
@puravidajkt
Inquire about how to order? Email is at puravidajkt@gmail.com!!! Xx
#fitfamindo #fitfam #fitspo #fitfood #overnightoats #oo #oiaj #puravidajkt #jualanku (at πŸ’šPÜRA V🌱DA)
My fellow Indonesians!! Have you had this deliciously-healthy Strawberry Cheesecake Overnight Oats from my line, NÖCHE by @puravidajkt yet????? If not, why not make an inquiry about it to puravidajkt@gmail.com! And please follow us at:
πŸ‘‰ @puravidajkt 
πŸ‘‰ @puravidajkt 
πŸ‘‰ @puravidajkt 
We could use some more clean eating and fit love and support from everyone!! Thank you and PÜRA VÏDA, everyone!! πŸ’‹β€οΈ
#fitfamindo #fitfam #fitspo #fitfood #overnightoats #oatmeal (at πŸ’šPÜRA V🌱DA)
I have one full day to be at home before I jet-set again to Phuket tomorrow for a bachelorette✈️.. I have never been but damn excited bout it! 😍😍😍 It’s going to be a weekend of epic proportions!!!! Wooooohooo!! Brunch is slightly monotone today:
•Quick Cooking Oats
•Vanilla Extract
•Cinnamon
•Maple Syrup
•Almond Milk ..
Topped with Organic Tradition’s Ultimate Superfood Trail Mix, Pumpkin Seeds and Justin’s Maple Almond Butter.
Now for the ultimate Phuket question… To carry-on or to check-in?????? Hmmmmm…..
#fitfam #fitfamindo #fitspo #fitfood #oatmeal #porridge (at 😴Rise and Shine⛅️)
Everyone please say the HAPPIEST BIRTHDAY to my main bish, Vanessa of @chillibean!!!!! We’ve been inseparable since 3rd grade and not only that she’s my bestest friend but she is now my business partner in @puravidajkt!!! Give her much love pleeeease!! She’s the best girl everrr!! πŸ’›πŸ’™πŸ’œπŸ’šβ€οΈπŸ’—HAPPY BIRTHDAY BANEZZZπŸ’—β€οΈπŸ’šπŸ’œπŸ’™πŸ’›
Ps. Can’t thank you enough for taking care of PÜRA VÏDA while I’m away on vacayπŸ’•πŸ’•..
#birthday #birthdaygirl #27 #bff #bestfriend #love #happy #happybirthday #bish #birthdaybish #loveyou #missyou #seeyousoon #fitfamindo #puravidajkt #oatslut (at πŸŽ‰πŸŽπŸŽˆBirthday BishπŸ’‹πŸ‘‘πŸ’ƒ)
My last day to have this breakfast..😭😭😭😭😭😭
•Pre-Mixed Muesli
•Greek Yogurt
•Diced Mixed Fruits
•Strawberry Purée
•Whole Almonds
•Milk ..
Will definitely be trying to make this at home in Jakarta! :) Au revoir, Méribel!!!!!! Á bientôt!!!!! πŸ’›πŸ’™πŸ’œπŸ’šβ€οΈπŸ’—
#fitfamindo #fitfam #fitspo #fitfood #muesli #meribel #les3vallees #france #holiday #vacation (at Méribel Mottaret)
Petit déjeuner aujourd’hui..
•Pre-mixed Muesli
•Greek Yogurt
•Diced Mix Fruits
•Whole Almonds
•Raisins
•Milk ..
Nom nom nom nom.. πŸ˜‹πŸ˜‹πŸ˜‹
#fitfaminfo #fitfam #fitspo #fitfood #muesli #meribel #france (at Méribel Mottaret)
My post-workout dessert. Don’t judge. πŸ˜‹β€οΈβœŒοΈI’m on vacation and I totally just skied two mountains back to back. Haha
#fitfamindo #fitfam #fitspo #fitfood #dessert #les3vallees #courchevelle (at Le Chalet de Pierres)
The Nino breakfast! Just cause my friend Nino made made this for me in Bali! Muesli with fresh orange juice!! I’m hooked!! πŸŠπŸ’›
•Pre-Mixed Muesli
•Fresh Orange Juice
•Greek Yogurt
•Raisins
•Whole Almonds ..
Time for some more skiing! Day two!!
#fitfamindo #fitfam #fitspo #fitfood #muesli #les3vallees #meribel #france #europe (at Méribel Mottaret)
Croque Madame; much needed carbs after a loooong day of skiing..
#croquemadame #meribel #les3vallees #france #dinner #foodporn #foodgasm #yolkporn #foodoftheday #postworkout #postski  (at La Vieille Creperie)